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منصور ناصر الصويان

Assistant Professor

رئيس قسم الميكانيكا الحيوية والسلوك الحركي

كلية علوم الرياضة والنشاط البدني
كلية علوم الرياضة والنشاط البدني malsowayan@ksu.edu.sa
المنشورات
مقال فى مجلة
2021

"COMPARING THE RESPECTIVE EFFECTS OF THREE TYPES OF WARM-UP ON THE COUNTERMOVEMENT JUMP: AN ANALYSIS OF NON-ATHLETE COLLEGE STUDENTS"

Strength & Conditioning

Abstract

The purpose of this study was to examine and compare the respective effects of traditional, dynamic, and plyometric warm-ups on non-athlete college students’ performance of the countermovement jump (CMJ). Forty-seven male non-athlete college students were respectively allocated to three separate groups: the traditional warm-up group (TG), dynamic warm-up group (DG), and the plyometric warm-up group (PG). The DG and PG showed statistically significant improvements in push-off, force, and power (p<0.001) when compared to the TG. No statistically significant differences were observed in jump height, flight time and velocity, and the effect sizes were small. The findings of this study showed that dynamic and plyometric warm-up protocols could influence CMJ performance among non-athlete college students.

نوع عمل المنشور
Original article
اسم الناشر
International Society of Biomechanics in Sport
موقع المؤتمر
Australia
اسم المؤتمر
39th International Society of Biomechanics in Sport Conference, Canberra, Australia (Online): Sept 3-6, 2021
مزيد من المنشورات
publications

The purpose of this study was to analyse the kinematic variables of an elite race walker gait technique during the post-competitive period in a World Athletics Championship. The elite athlete…

بواسطة Campana Bonilla, Marco V. and Alsowayan, Mansour N
2022
تم النشر فى:
International Society of Biomechanics in Sports
publications

Abstract

بواسطة Campana Bonilla, Marco V. and Alsowayan, Mansour N
2021
تم النشر فى:
International Society of Biomechanics in Sport
publications

BACKGROUND: This study aimed to gather an anthropometric and fitness dataset for young Saudi footballers and compare their characteristics to other populations.

بواسطة Alsowayan Mansour
2023
تم النشر فى:
Journals Gazzetta Medica Italiana Archivio per le Scienze Mediche