102 BMB -Psychological Foundations of Sport and Health

The main purpose for this course:
• Demonstrate a comprehensive understanding of how psychological factors influence involvement in sport, exercise, and health settings
• Comprehend and differentiate motivational theories as related to individuals' participation in sport and exercise.
• Apply principles of arousal, anxiety and stress on performance in sport and exercise.
• Demonstrate a comprehensive understanding of how psychological factors influence performance in sport.
• Recognize and demonstrate understanding of the psychological development of individuals through sport and exercise.