Assessment/Evaluation:

Student achievement in this course will be measured using multiple assessments tools including but not limited to:

· Attendance and participation                     10%

· 2 Mini quizzes                                             10% (5% each)

· Activity log *                                              10%

· Fitness plan **                                           10%

· Mid-term exam                                           20%

· Final exam                                                  40%

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   Total                                                          100%

* Using a pencil and a specific sheet provided by the instructor, student records the time (in minute) spent in his daily physical activity from early in the morning till bed time for the whole week (week 5 or 6 of this term).

** This is a personal plan for improving health-related fitness of the student, and must be handed-in to the instructor one week before the end of the semester.